Social media, TV and computers, increasing stress among teenagers

Toronto A study has shown that the use of social media, television and computers is increasing the symptoms of stress in adolescents. Let me tell you that in a paper published in the Canadian Journal of Psychiatry, it has been said that in the last four years, more than average people who have been on social media, TV watchers and teenagers using computers have found severe symptoms of stress. During this time, the experts of Montreal University, in research, found that by reducing the use of social media, the symptoms of stress in teenagers also decreased. Similar effect has also been found on those who reduce the use of TV and computers. Researchers found that social media and TV viewing are directly related to increasing depression, but in this study, there is no direct connection between the use of computers with stress.

Toronto A study has shown that the use of social media, television and computers is increasing the symptoms of stress in adolescents.

Social media, TV and computers, increasing stress among teenagers
Social media, TV and computers, increasing stress among teenagers

However, it proved to be important that the use of computer increases the anxiety. Let us know that normally teenagers use computers to do their homework. Let us tell you that this study of Canadian scientists points towards reducing screen time in children. This will reduce stress in them. Apart from this, researchers said that more research is being done on this, what can be the consequences of such stress. Explain that in this research, the team of Professor Patricia of the University of Montreal has followed four thousand teenagers in the age group of 12 to 16. These teenagers were asked about their time spent in front of the screen. Which showed that if they reduce their screen time, then they can reduce the symptoms of stress.

 

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