Researchers say scientists laugh and get relief from pain

Laugh and get relief from the pain. Yes, that is to say of researchers scientists. According to the researchers, laughing and laughing for 10 minutes can give you pain relief for 2 hours. In addition, the body’s immunity also increases. Experts point out that people who laugh more tend to look younger for longer. Laughter is a medicine for many merges. Laughter relaxes the muscles of our body, eyes, jaw and heart muscles. According to a research by the University of Maryland, blood circulation of open laughers is much better. Physiotherapist says that if humorous meditation is done in the morning, then there is happiness and elation throughout the day. This hormone secretes some hormones in the body, which benefits people suffering from diabetes, back pain and stress. Laughter is the exercise of the heart. Blood circulation is better.

Laugh and get relief from the pain. Yes, that is to say of researchers scientists. 

Laughter and get relief from pain
Laughter and get relief from pain

Laughing releases the endorphin chemical from the body, which makes the heart strong. Laughing reduces the likelihood of a heart attack. Laughing is not called the best therapy for laughing. Along with getting rid of stress, laughing continuously for 10 minutes causes 20 to 30 calories to burn. In such a situation, if you are also trying to burn calories to lose weight, then laugh openly. Laughing is an effective option for rest in painful problems like spondylitis or back pain. Doctors provide comfort to patients with the help of Laughing Therapy. Laughing provides more oxygen. Cancer cells and many other types of harmful bacteria and viruses are destroyed in the presence of oxygen. This strengthens the body’s immunity. Actually, we take deep breaths while laughing, due to which the oxygen is transmitted in the body in a better way. Because of this we can stay fresh for a long time. Laughter has amazing power to eliminate tension, pain and quarrels etc. Laughing openly relieves all stress. In such a situation, avoidance of mental and physical problems arises due to stress.

 

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