Oxygen is the basis of our life. Lemon and papaya increase oxygen.

Oxygen is the basis of our life. All organs of the body require oxygen to function properly. This oxygen in the body reaches all the organs through blood. Therefore, if there is a lack of oxygen in the blood, then it affects the development of various organs of the body. For this, it is necessary that we include such fruits in our diet, which work to increase the amount of oxygen in the blood.

Lemon and papaya are fruits that help keep our kidneys clean. These fruits rich in vitamins are also helpful in increasing the amount of oxygen in our blood. Watermelon contains a large amount of fiber. Apart from this, lycopene, beta kerotin and vitamin C are also found in plenty. Its intake also keeps the amount of water in the body balanced.

Lemon and papaya are fruits that help keep our kidneys clean.

Oxygen is the basis of our life. Lemon and papaya increase oxygen in the blood.

Sprouted grains are rich sources of fiber. They are also used as better alternatives to increase oxygen in the blood. As well as avocado. Raisins, date ginger, and carrots are also the most suitable treatments for delivering oxygen to the body. Anti-oxidants are found in plenty in them.

Organic gelatin is rich in calcium and iron. It also contains sufficient amount of fiber. This is the best way to increase the amount of oxygen in the body. Asparagus, hyacinth and seaweed are also very helpful in increasing the amount of oxygen in the blood.

The intake of these foods determines the supply of oxygen through the blood in the body. According to experts, when the amount of oxygen in the body is less than 90 percent, it starts affecting the organs. For this, regular intake of essential food items is very important.

Indians revealed shocking sex survey people are losing virginity before 18

With the changing times, people are also talking openly about their sex life. Interesting results have emerged in the results of a sex survey. According to the survey, compared to the year 2003, people now openly talk about their first sex experience. Looking at the data of 2003, 8 percent of the people said that they had physical relations for the first time between the ages of 18-26 years while only 6 percent experienced it before 18 years. Of these, 46 percent believed that they had been physical for the first time between the ages of 27-40 years. Apart from this, there were a large number of people who did not think it right to give any answer on this issue. The figures for 2013 seem to be somewhat different from this.

11 percent had sex before 18

More people are losing virginity before 18
More people are losing virginity before 18

Here, 13 percent of the people who had sex for the first time between the ages of 18-26 years, while 11 percent said that they had already been physical before 18 years. More openness is seen in the figures of 2019 because 33 per cent of the people here have admitted that they had already been physical before 18 years. The report found 52 per cent of those experiencing physical relationships for the first time at the age of 18–26 years, while the number of first time people experiencing it between the ages of 27–40 had come down to 14 per cent.

Exact location of the lander ‘Vikram’ is yet to be ascertained: NASA

The US space agency NASA said on the Chandrayaan-2 lander that the exact location of ‘Vikram’ is yet to be ascertained. A recent statement released by NASA said that they did not find any trace of Chandrayaan-2 lander in the latest photos from the orbiter. NASA said that at the time our orbiter took the photo, the lander may have been hidden in a shadow. Explain that Chandrayaan-2 lost contact with ISRO during a soft landing on the moon. NASA project scientist Noh Edward said that our orbiter had taken a photo of the Chandramayan-2’s Vikram landing site on October 14, but we could not find any photos from which the Vikram lander could be seen.

NASA said that at the time our orbiter took the photo, the lander may have been hidden in a shadow.

NASA
NASA

It is innocent that before this, NASA had made a big disclosure about Chandrayaan-2 lander. NASA said the exact location of Chandrayaan-2 lander ‘Vikram’ is yet to be ascertained. NASA also said in a statement released a few days ago that Vikram’s hard landing took place on the moon, but the exact location of this spacecraft on the lunar ground is yet to be ascertained. When the pictures of its landing area came, the weather was foggy at that time and now NASA will make another attempt to locate this lander, for this NASA will wait for the appropriate light to come in October. NASA’s statement was based on pictures taken by its Lunar Reconciliation Orbiter Camera (LROC) where Vikram was targeted to land on the moon.

Vikram Lander: Beats increasing ISRO scientist is also apprehensive

According to NASA, Vikram attempted to land on the south pole of the moon between Simpilius N and Menzanis C caters. This was India’s first attempt to make a soft landing on the moon. The US agency said that Vikram’s intended landing site was located about 600 kilometers from the South Pole. NASA said that NASA made a small effort to locate this place. Lunar Reconnaissance Orbiter or LRO (a robot spacecraft of NASA) passed through this landing site on 17 September and also took some high resolution photos here although till now the LROC team has not been able to locate the lander around here.

People of China appreciated Chandrayaan-2 mission

NASA further said that when the pictures of that landing area were taken, the weather was foggy and due to this there were many big ridges in that area, then it is possible that Vikram Lander would be one of those shadows ). When the LRO passes here again in October, due to the proper lighting, this work can help and it will be another attempt to take pictures of the lander and locate it.

Solar eclipse also seen in Kerala, Karnataka and Tamil Nadu

By the year 2019, a big astronomical event i.e. second and last solar eclipse has started from 08.17 on Thursday morning. This solar eclipse appears after 296 years. Earlier in 1723, a solar eclipse was seen on 07 February. Due to solar eclipse, all the temples and the doors have been closed and after the end of solar eclipse, pooja archana will be started. This solar eclipse has started from Dwarka in Gujarat and parts of the country have seen solar eclipse in Kerala, Karnataka and Tamil Nadu. In Noida, adjacent to Delhi, people got a glimpse of the solar eclipse.Its effect from 9:35 am to 9:40 am during solar eclipse in Noida.

By the year 2019, a big astronomical event i.e. second and last solar eclipse has started from 08.17 on Thursday morning.

Even the solar eclipse was seen in Noida
Even the solar eclipse was seen in Noida

The sight of solar eclipse was seen not only in India but also abroad.Some pictures have surfaced from Dubai in which the solar eclipse is seen as ‘Ring of Fire’.It was already told that the solar eclipse will be seen as a ring. The solar eclipse in India was first seen in Gujarat. On 25 December, there was a thread from 8 o’clock in the night. It is being told that the view of solar eclipse this time will be very beautiful. However it will be equally dangerous. This solar eclipse is a Khandagras annular eclipse and the special thing about this eclipse is that today the Sun will look like a ‘Ring of Fire’.A glimpse of the solar eclipse has been seen in Chennai, Tamil Nadu.

India to test powerful nuclear deterrent nuclear missile K-4

The strategic capability of the Indian Army is going to increase further. At the end of this week, it is ready to test its most powerful nuclear deterrent missile in the Bay of Bengal. Through this test, India will demonstrate its counter-attack capability in the event of a nuclear attack. Sources said that the K-4 nuclear missile, which can be launched from Submarine, is going to be tested from the east coast, provided the weather is right. This missile is designed for Arihant class nuclear submarine with a capacity to hit 3,500 km. As part of the development research trial of the Defense Research and Development Organization, it will be tested with an underwater pontoon. This test will be a major step towards the operation of a missile equipped with nuclear capability. It was planned to be tried in early November, but it was canceled due to the Bulbul cyclone on the east coast.

The strategic capability of the Indian Army is going to increase further.

India will test the powerful nuclear missile K-4
India will test the powerful nuclear missile K-4

The final test of K-4 was tried in 2017 and there was an appeal to speed up its development process. Especially, given that the work of the country’s second nuclear submarine INS Arihant is nearing completion and it will be ready for trial soon. India has already told the seaports to prepare for the missile trials. It has sent a notice to the airman for the closure of the 3,000 km long flight route to the Indian Ocean. The first three tests of K-4 have taken place and are considered to be the real game changer, which will give the country the option of retaliating. India has an operational SLBM (K15) at INS Arihant. However, its firepower is 750 km, which blunts the counter attack edge. In addition, the effect of nuclear triad is also limited.

Dial-100 also helps to trace the location of the caller

The Dial 100 team of police is helping people in a new and easy way. Now even after making a call from a simple feature phone, the team traces the location of the caller and reaches the location for help. The Dial 100 team has started this by helping senior citizens. Now if you dial 100 from the general feature phone, then through that the police will trace your location and will reach you. Earlier, in the Dial 100 system, only the location of the complainant could be traced only by calling from Android and smartphone. But now the location of mobile phones with general features also easily detects the system. Through this, Dial-100 has so far assisted more than 52 thousand senior citizens in the entire state. This information was given to the nodal officers of Madhya Pradesh State Road Safety Implementation Committee in the state level control room of Dial-100.

The Dial 100 team of police is helping people in a new and easy way.

Dial-100 also helps to trace the location of the caller from the general feature phone.
Dial-100 also helps to trace the location of the caller from the general feature phone.

Control room was shown to the nodal officers from the State Road Safety Cell’s Office of Police Training and Research Institute. The Dial-100 team showed the officers the dispatcher room and the call-tracker room and showed them the items to be placed in the dial-100 vehicle FRV. The aim was how the Dial 100 team works. PTRI Assistant Inspector General of Police Kumar Saurabh and his team were informed by Superintendent of Police Dial-100 Veena Singh about the entire system. There is a 100 percent response on the information of road accident. There are 110 call trackers in the control room. Of these, 24 dispatchers and 6 supervisors are working 24 hours for assistance. 1000 FRV and 150 FRV motorcycles are working in the state. In case of any kind of untoward, the officer is informed through the SMS system. After that, the caller is informed about the action taken. In call center of Dial-100, call volumes increase from 4 pm to 10 pm. With this responsibility, the Dial-100 team also continues to patrol in their respective areas.

Dial-100 also helps to trace the location of the caller

The Dial 100 team of police is helping people in a new and easy way. Now even after making a call from a simple feature phone, the team traces the location of the caller and reaches the location for help. The Dial 100 team has started this by helping senior citizens. Now if you dial 100 from the general feature phone, then through that the police will trace your location and will reach you. Earlier, in the Dial 100 system, only the location of the complainant could be traced only by calling from Android and smartphone. But now the location of mobile phones with general features also easily detects the system. Through this, Dial-100 has so far assisted more than 52 thousand senior citizens in the entire state. This information was given to the nodal officers of Madhya Pradesh State Road Safety Implementation Committee in the state level control room of Dial-100.

The Dial 100 team of police is helping people in a new and easy way.

Dial-100 also helps to trace the location of the caller from the general feature phone.
Dial-100 also helps to trace the location of the caller from the general feature phone.

Control room was shown to the nodal officers from the State Road Safety Cell’s Office of Police Training and Research Institute. The Dial-100 team showed the officers the dispatcher room and the call-tracker room and showed them the items to be placed in the dial-100 vehicle FRV. The aim was how the Dial 100 team works. PTRI Assistant Inspector General of Police Kumar Saurabh and his team were informed by Superintendent of Police Dial-100 Veena Singh about the entire system. There is a 100 percent response on the information of road accident. There are 110 call trackers in the control room. Of these, 24 dispatchers and 6 supervisors are working 24 hours for assistance. 1000 FRV and 150 FRV motorcycles are working in the state. In case of any kind of untoward, the officer is informed through the SMS system. After that, the caller is informed about the action taken. In call center of Dial-100, call volumes increase from 4 pm to 10 pm. With this responsibility, the Dial-100 team also continues to patrol in their respective areas.

A researcher said that even though fruits are nutritious.

Often people take the food that is called healthy as much as they like.

A researcher said that even though fruits are nutritious, they can also cause weight gain.

Nowadays we see that people are very upset with their obesity. People are looking for various ways to reduce obesity. People who are cautious about their diet include many fruits in their diet. And to reduce weight, diets also increase the amount of fruits by reducing carb. But they do not know that eating too much fruit is also harmful. Especially those people who are more willing to lose weight, they may have trouble with it. A researcher said that although fruits are nutritious, they can also cause weight gain. Your aim should be to control the quantity of calories, not what you are eating. He said that healthy foods are easy to eat in large quantities, but the same rule applies with junk food. He told that many people come to him complaining that they do not lose weight even after dieting. They are shocked when she tells them that this is happening because of eating too much fruit. Often people take the food that is called healthy as much as they like. It is said that not everything is bad.

High blood pressure may also indicate body sensation

High blood pressure is very common but has become a problem for most people. However, most of the patients are not able to know about it until they are completely caught. It is said that one of the many symptoms of early stage of high BP includes a rapid cessation or tingling in any part of the body and a feeling of pain during it. During this time, high blood pressure is called a problem when blood pressure in a person’s arteries is higher than normal.

High blood pressure is very common but has become a problem for most people.

High blood pressure may also indicate body sensation

During this time, experts said that 1 in every 4 people in the UK is suffering from high blood pressure but people do not know about it in the early stages because only few people are able to recognize its symptoms. However, the best way to check this disease early and to avoid it is to keep checking your BP every day. For which you can visit your nearest doctor or keep a BP check instrument at home. But sudden and very intense headaches in your head can also be an early sign of high blood pressure. It is further explained that if you experience severe pain and discomfort in your head or any other part of the body, you should see a doctor immediately. Because by getting the disease tested at an early stage, you can avoid falling victim to this serious disease.

Sitting in front of computer for a long time can make you sick

Often, working on computer, laptop for a long time, there are complaints of headache, backache, neck pain. But do you know that this is only a small part of the big problem that comes up. According to doctors, working on the computer for a long time causes the body’s posture to deteriorate. Failure of the fingers does not cause pain, prickles in the eyes and begins to appear blurred. Let me tell you that the problem of eye strain comes from working wrongly and constantly moving fingers on the keyboard of mobile and computer. Actually, due to non-removal of the eyes from the computer screen and incorrectly looking in the same direction repeatedly, the eye strain increases.

According to doctors, working on the computer for a long time causes the body’s posture to deteriorate.

Sitting in front of computer for a long time can make you sick

This causes burning sensation in the eyes, feeling prick, dry eyes, itching and heaviness in them, problems in seeing things nearby, not seeing the color clearly, two things are symptoms of habitual illness. Looking at a tuck computer screen has a bad effect on the eye moisturizer, which reduces eye moisture. In such a situation, in order to retain this moisture of the eyes, keep your eyes closed for 5-10 minutes every hour, so that the tear layer is ready again. Orthopedic and joint replacement surgeon Dr. Rajeev K. Sharma explains that, working in the wrong posture for a long time also causes problems related to nerve and bone. Motion works as a lotion for our joints. Physical activity keeps the flow of liquid things in the body and keeps the cartilage healthy and bones strong. Sitting for more than 4 hours every day in the wrong posture, the joints gradually become week and the pain starts.